Greenwich Psychology & Wellness provides individualized, evidenced-based therapy for older children, adolescents and adults. We help our clients who are experiencing a range of problems including depression, anxiety, obsessive-compulsive disorder, relationship problems, personality disorder and grief. We work together with our clients as a team to meet their goals in individual, couples, group, and family settings. It is our passion to empower our clients to make positive changes to their lives in an environment that is caring, challenging, and healing.
At Greenwich Psychology & Wellness, we provide therapy that is compassionate, motivating and challenging in an environment built on trust and authenticity. We are passionate about helping our patients achieve real and lasting results so they can live healthier, more fulfilling lives.
“A thousand times over, I will thank you from the bottom of my heart because I know I wouldn’t be where I am today without your help.” —FH
There are many reasons to see a therapist. If you’re struggling with life—there is hope. If you’re experiencing any of the following symptoms, it might be the perfect time to speak to a therapist to help you heal and break free from the anguish keeping you from experiencing joy and fulfillment.
Treatment plans are built around each patient, using a variety of therapeutic techniques to develop a unique plan just for them.
Teletherapy provides patients the opportunity to receive the same in-depth, effective therapy remotely with greater convenience and accessibility.
Biofeedback empowers patients to reduce stress, increase resilience, and learn how to make better choices in their lives.
A terrific homework app to facilitate patients as they build the skills they need to help them make progress towards their mental wellness goals.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy approach designed to help individuals process and alleviate the distress associated with traumatic memories and experiences.
We perform evaluations, delivered with expert testimony and provided consultation to legal professionals and the courts.